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Living Fearless with Pre & Type 2 Diabetes

Your Go-To Blog For Everything Blood Sugar Management

Various pills and capsules laid out in an organized arrangement, representing different types of medications and supplements.

Various pills and capsules laid out in an organized arrangement, representing different types of medications and supplements.

Gut Health and Diabetes: What TikTok Gets Right (and Wrong) About Probiotics

Jun 33 min read

A peaceful sleeper resting in bed, illustrating the connection between sleep and blood sugar regulation for diabetes management."

A peaceful sleeper resting in bed, illustrating the connection between sleep and blood sugar regulation for diabetes management."

How Sleep Affects Blood Sugar (And Why It Matters for Diabetes)

May 273 min read

A colorful assortment of traditional foods from various cultures arranged on a shared table

A colorful assortment of traditional foods from various cultures arranged on a shared table

Why Culture Matters in Diabetes Care: Empowering Health Through Inclusion

May 203 min read

An orange wrapped in a measuring tape, symbolizing diet culture and the obsession with weight and 'clean eating.

An orange wrapped in a measuring tape, symbolizing diet culture and the obsession with weight and 'clean eating.

SkinnyTok for Diabetes Management

May 123 min read

Person collecting GLP-1 medication at a pharmacy counter to support type 2 diabetes management.

Person collecting GLP-1 medication at a pharmacy counter to support type 2 diabetes management.

GLP-1 Medications for Type 2 Diabetes: What You Need to Know (Beyond the Hype)

Apr 292 min read

Cutting Carbs, Cutting Corners? The Carnivore Diet Under the Microscope

Cutting Carbs, Cutting Corners? The Carnivore Diet Under the Microscope

Cutting Carbs, Cutting Corners? The Carnivore Diet Under the Microscope

Apr 233 min read

Person holding a sleep mask to promote better sleep habits for diabetes management.

Person holding a sleep mask to promote better sleep habits for diabetes management.

Can Sleep Improve Blood Sugar? Discover the Link Between Sleep and Diabetes

Apr 143 min read

Protein-rich foods like eggs, fish, beans, and tofu support blood sugar control, muscle health, and balanced nutrition for diabetes management.

Protein-rich foods like eggs, fish, beans, and tofu support blood sugar control, muscle health, and balanced nutrition for diabetes management.

The Power of Protein: Why It Matters for Your Health and Diabetes Management

Apr 73 min read

Healthy fats for diabetes management: A selection of seed oils including canola, sunflower, and safflower in glass bottles.

Healthy fats for diabetes management: A selection of seed oils including canola, sunflower, and safflower in glass bottles.

Seed Oils: Healthy Fats for Diabetes?

Mar 283 min read

Processed foods and diabetes management.

Processed foods and diabetes management.

Ultra-Processed vs. Processed Foods: What’s the Difference and Why It Matters for Diabetes

Mar 232 min read

The Vital Connection: Vitamin D and Diabetes as Winter Approaches

The Vital Connection: Vitamin D and Diabetes as Winter Approaches

The Vital Connection: Vitamin D and Diabetes as Winter Approaches

Feb 142 min read

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